I started with total ignorance about what a personal trainer and the workout is. I was convinced that I had to diet and workout at the same time. I trusted her and I felt good because she had good communication skills which made me feel good about me. My size changed, my measures changed and my weight changed, I used to feel tired before, now I feel healthy and I look healthy. She advised me to use fat burners and so I did, they helped me have more energy to get on track. The one thing I didn`t appreciate was the food restrictions, now I say wow Naji my self confidence had increased, I am a better person thanks to her.
Naji Mhanna
December 2003 - May 2004
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